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Brandon Ramirez - ADMU Blue Eagles

The Blue Eagle has landed

Brandon Ramirez By Emar Sy Born October 29, 1997 Brandon Ramirez was the first born child of Mr. Sonny and Digna Ramirez from Toronto, Canada. Since childhood he has always loved playing basketball and hoped of being able to play professionally someday. He honed his skills at a very young age and has been a 

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COURTESY CALL.  Giesel E. Arce, one of the Philippine delegates who participated at the China Primary Math Olympiad made a courtesy call with Ms. Teresa Magpantay, Principal, Basic Elementary Department (left) and Associate Professor Cristina M. Castro-Cabral, VP for Academic Affairs of Colegio de San Juan de Letran last 1 August 2017.
PHOTO: Jhen Lao

Grade Four student from Letran wins China Math Olympiad

Another Letranite has emerged triumphant in mathematics. Giesel E. Arce scored three silver medals and one bronze in the 2017 China Primary Math Olympiad held last July 26 to 31 at Huangzhou, China. The Grade 4 student from Colegio de San Juan de Letran in Intramuros, Manila, did well enough in the individual comprehensive, team 

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Taste of Manila on Aug. 19-20 just got bigger

CAMBODIA, PAGCOR, PCSO JOIN IN Two Philippine government-owned corporations and the Kingdom of Cambodia are the latest to join the growing number of sponsors of the Taste of Manila (ToM) street festival which will be held on Saturday and Sunday, (Aug. 19-20) in Toronto’s Little Manila. The participation of Cambodia is particularly significant. The kingdom is 

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Fiipino Canadian Association of Niagara Family Potluck Picnic

FCAN (the Filipino Canadian Association of Niagara) is celebrating its 49th anniversary this year. FCAN is a non-profit, non-religious, non political, social civic and cultural organization for the Filipino-Canadian community of the Niagara Region. It encourages newcomers to contact the Association for “cultural support.” It participates in various events throughout the year in cooperation with 

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PCCF Caribana 2017

PCCF beauties join the Caribbean Carnival Grande Parade

An event known to attract millions from all over the world, the Toronto Caribbean Carnival’s Grande Parade took place last August 5th, 2017 at the Exhibition Place along Lake Shore Blvd. The not to miss event of the summer featured steelpan drums, colourful floats and vibrant costumes. Pageant representatives from the Philippine Canadian Charitable Foundation 

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FCT’s Notice of Special General Meeting of the Members

FILIPINO CENTRE TORONTO NOTICE is hereby given that a Special General Meeting of the Members of FILIPINO CENTRE TORONTO (FCT) is called for and will be held on the 7th day of September, 2017, at the Rembrandt Banquet Hall (930 Progress Ave, Scarborough, ON M1G 3T5), at 7:00 p.m. EST, for the purpose of discussion 

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TRAVEL: A Bed and Breakfast by any other name

Driving or walking around in a non-English speaking country? Here’s our guide to finding a Bed and Breakfast CALGARY, Alta. / Troy Media/ – Bed and Breakfasts, “B&Bs”, are called by that name almost everywhere in the world, especially if you’re looking on the internet. But if you’re driving or walking around in a non-English 

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7 Camping tips that will save your back

Summer weather is here! This means there are more opportunities to go outdoors and have fun. One activity that many of us look forward to in the summer months is camping. The fresh air, a well-lit campfire and a dip in the lake are difficult to resist. But preparing for camping is just as important 

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Pain is a roadblock to your vacation

For many families, a road trip is an essential part of any summer vacation. Unfortunately, muscle and joint pain doesn’t take days off, quickly turning this joyful time into a painful one. Whether you’re lifting heavy luggage or simply sitting in the car for extended periods of time, it’s very common to experience back, neck, 

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Behind the wheel: Posture check!


We discussed the stresses that driving can place on the musculoskeletal system. In fact, studies have been conducted, particularly with bus and truck drivers, that show a higher risk of developing MSK conditions associated with these occupations. Vehicle vibrations, bumpy roads and sitting in a constrained position with improper lumbar support may contribute to neck, 

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