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By Editorial Staff ToYourHealth.com Most parents put their children to bed at fairly specific times, depending on age: generally sometime between 8 p.m. and 9… 01/11/2019
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Health
We all need a regular bedtime
Can stress shrink your brain?
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By Editorial Staff ToYourHealth.com Is it better to have a bigger brain vs. a smaller brain? The jury is still out, although some research suggests… 12/21/2018
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Cut Cancer risk: Eat Organic
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By Editorial Staff ToYourHealth.com While the nutritional benefits of organic vs. conventional foods continue to be debated, one fact seems clear: If you eat organic… 12/21/2018
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An easy way to keep your baby’s stress levels low
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By Editorial Staff ToYourHealth.com What’s a great way to bond with your baby, create a nurturing environment conducive to their development – and keep their… 12/07/2018
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The upside to Social Media?
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By Editorial Staff ToYourHealth.com We hear about social media every day, and it’s often in a negative context – as in excessive screen time, dependence… 11/23/2018
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More Water = Fewer UTIs
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By Editorial Staff ToYourHealth.com Women are more likely to suffer urinary tract infections (UTIs) than men, primarily because the female urethra is shorter, which makes… 11/23/2018
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The Unhealthy Holidays: 5 worst things you can do
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By Editorial Staff ToYourHealth.com Another year winding down means another string of holidays to test our health will. The last two months of the year… 11/23/2018
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Your backpack is stressing your spine
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By Editorial Staff ToYourHealth.com When we think about who wears a backpack, we often think first of students and members of the military. But these… 11/09/2018
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Give a Hug (or Get One) – It’s Healthy
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By Editorial Staff ToYourHealth.com Ah yes, the power of a simple hug. A hug can warm you, comfort you, make you feel safe – all… 11/09/2018
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Medications that can cause pain
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By Gregory Cofano, DC, DICBN(c) ToYourHealth.com Forty million people in the U.S. suffer from some form of peripheral neuropathy.1 The causes of peripheral neuropathy stem… 11/09/2018
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