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By Editorial Staff ToYourHealth.com The dreaded C word is so feared for a reason: A cancer diagnosis can shock your world, not to mention put… 10/26/2018
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Health
You Are What You Eat: Poor diet linked to many Cancers
Weight Loss: If You Can See It, You Can Do It
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By Editorial Staff ToYourHealth.com Have you been overweight for so long that the only way you can picture your thinner self is by looking at… 10/26/2018
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3 ways to get in shape fast
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By Editorial Staff ToYourHealth.com So get out there and get moving! There’s no better time to get in shape, and your body will thank you… 10/26/2018
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What if Aspirin really doesn’t help your heart?
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By Editorial Staff ToYourHealth.com If you were taught to take aspirin every day as a way to prevent heart attacks and related cardiovascular events, you… 10/12/2018
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Vitamins for healthy aging
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By Editorial Staff ToYourHealth.com Frailty is a major health issue with age. Seniors who are frail are more likely to suffer falls, break bones and… 10/12/2018
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More Exercise = Better Grades?
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By Editorial Staff ToYourHealth.com With elections right around the corner, education is front and center as one of the perennial issues on the minds of… 10/12/2018
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Breastfeeding could save your life
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By Editorial Staff ToYourHealth.com eyond providing an infant with ideal nutrition to grow, breastfeeding provides numerous other health benefits to the child including a reduced… 10/12/2018
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The right amount of sleep for a healthy heart
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By Editorial Staff ToYourHealth Sleeping fewer or more than seven hours a night? We don’t just mean what time you hit the sheets and what… 09/28/2018
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The Cholesterol that kills
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By Editorial Staff ToYourHealth.com Want to avoid dying prematurely from cardiovascular disease? One way is to keep your low-density lipoprotein (LDL) cholesterol in the safe… 09/28/2018
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OFWs hit by HIV up 14%
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Returning migrant workers who believe they engaged in high-risk sexual behavior in the past urged to get themselves voluntarily tested A total of 451 overseas… 09/14/2018
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