By Ruta Valaitis and Maureen Markle-Reid EvidenceNetwork.ca/TroyMedia.com It’s clear the status quo isn’t meeting the needs of our aging population. So what can be done?… 09/14/2018
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Health
Health system fails to provide quality care for seniors
What’s in your child’s lunchbox?
By Editorial Staff ToYourHealth Another school year means another chance to send your child off to class with a lunchbox filled with nutritious, concentration-maximizing food.… 09/14/2018
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You don’t want to break a bone when you’re old
By Editorial Staff ToYourHealth Hip fractures are well-established as a leading cause of disability and loss of independence in the elderly. According to the Centers… 09/14/2018
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When carbohydrates kill
By Editorial Staff ToYourHealth To eat carbs or not to eat carbs – in the modern diet age, that truly has been one of the… 09/14/2018
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4 Tips for a smooth school year
By Editorial Staff ToYourHealth Depending on your local school district, your children have already returned to school or on the verge of doing so. Where… 08/24/2018
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Say no to migraine medication and yes to natural care
By Editorial Staff ToYourHealth If you’ve ever experienced a migraine headache, you know how debilitating it can be. According to the Mayo Clinic, “a migraine… 08/24/2018
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Too much sleep isn’t healthy, either
By Editorial Staff ToYourHealth We’ve run countless articles in To Your Health over the years on the health perils of poor / inadequate sleep. But… 08/24/2018
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Is screen time causing ADHD?
By Editorial Staff ToYourHealth.com We’ve been focusing on screen time and health lately because, well, we’re all spending way too much time in front of… 08/10/2018
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Don’t pressure your picky eater
By Editorial Staff ToYourHealth.com Babies can be picky eaters once they transition to solid food, no doubt about it. (So can children of just about… 08/10/2018
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Long work hours up diabetes risk
By Editorial Staff ToYourHealth.com It’s another long day at the office, but you’ve convinced yourself everything needs to be done today, before you go home.… 08/10/2018
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