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By Editorial Staff ToYourHealth.com “Happiness does not come from doing easy work, but from the afterglow of satisfaction that comes after the achievement of a… 06/08/2018
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Health
Healthy is happy: The power of exercise
Your baby’s medication may lead to childhood allergies
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By Editorial Staff ToYourHealth.com No parent wants a child to develop allergies to any food or substance, but sometimes it happens outside of anyone’s control.… 05/25/2018
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Elderly Fitness: Good for the brain
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By Editorial Staff ToYourHealth.com Staying fit during your golden years doesn’t just have physical benefits, such as a reduced risk of suffering a debilitating fall.… 05/25/2018
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Counting calories just got easier
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By Editorial Staff ToYourHealth.com When it comes to weight loss, calories are your best friend and worst enemy, depending on how you look at it.… 05/25/2018
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Top 5 Healthy Habits (We Tend to Ignore)
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By Editorial Staff ToYourHealth.com For the sake of this discussion, let’s assume you’re exercising regularly and eating a balanced, nutritious diet – the two most… 05/11/2018
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Exercise: Better than weight loss for heart disease?
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By Editorial Staff ToYourHealth.com Heart disease is the leading cause of death for both men and women in the United States. Since being overweight /… 04/13/2018
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Weight loss 101: Slow things down
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By Editorial Staff ToYourHealth.com When it comes to weight loss, we often hear about the need to speed things up – train faster, train harder,… 04/13/2018
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Boost your baby’s immune system
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By Editorial Staff ToYourHealth.com Anyone with an allergy, which is generally caused by an immune system hypersensitivity, knows the frustration that accompanies it, whether it’s… 04/13/2018
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Pieces to the lifelong fitness puzzle
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By Editorial Staff ToYourHealth.com We’re all searching for answers to the question, “How do I stay healthy for as long as possible?” Researchers keep finding… 03/09/2018
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Drinking coffee and preventing Gallstones
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ToYourHealth.com Your gallbladder stores bile, the liquid produced by the liver to digest fats. Gallstones, hard masses of cholesterol and protein, are the most common… 03/09/2018
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