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We discussed the stresses that driving can place on the musculoskeletal system. In fact, studies have been conducted, particularly with bus and truck drivers, that… 08/11/2017
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Health
Behind the wheel: Posture check!
How to lift your luggage
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In the flurry of packing for a vacation or business trip, it’s easy to get carried away and pack everything but the kitchen sink into… 08/11/2017
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Losing ZZZs? Melatonin could be what you need
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By Editorial Staff ToYourHealth.com We all know the feeling of being a little tired; maybe you had to work late to meet a deadline, or… 07/28/2017
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Even thirdhand smoke is dangerous
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By Editorial Staff ToYourHealth.com As if the documented dangers of primary and secondhand smoke aren’t enough to sway people from the habit, now comes research… 07/28/2017
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Don’t reach the 14-day mark
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By Editorial Staff Everyone could use a little R&R now and then, but according to research, that rest and relaxation should still include some activity… 07/14/2017
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Breast-feeding: Good for the heart
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By Editorial Staff The benefits of breast-feeding continue to be revealed, with the latest study associating breast-feeding with better maternal cardiovascular health in later age.… 07/14/2017
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Red meat bad, white meat good?
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By Editorial Staff Are you a meat eater, a vegetarian, vegan or somewhere in between? If you like your meat (particularly red meat), it’s not… 07/14/2017
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Office Ergonomics
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Over 80% of the working population will experience low back pain at least once in their lifetime. Many people sit all day at work, often… 07/14/2017
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5 Common causes of neck pain (and how Chiropractic can help)
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By Editorial Staff Neck pain can be acute (short term) or chronic (recurring or persisting for months and even years), but regardless, when you’re in… 07/14/2017
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The key to healthy aging?
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By Editorial Staff, To Your Health Interested in maintaining flexible, high-functioning blood vessels for a lifetime? OK, so first you probably need to know why… 06/23/2017
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