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By Dr. George I. Traitses Magnezium is abundant in the body and present in various foods including almonds, spinach, black beans and avocado, among others.… 02/24/2017
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Health
Magnesium matters
When the clock’s ticking…
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Dr. George I. Traitses Do you feel as if your life is just a ticking clock, day after day, with never enough minutes to get… 02/24/2017
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Your obesity impacts your kids
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By Dr. George I. Traitses Obese parents, it’s time for a dose of reality: beyond the health risks associated with the excess weight you’re carrying,… 02/24/2017
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Don’t ‘dessert’ your weight-loss goals
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By Dr. George I. Traitses You’ve committed to losing weight and changing your lifestyle forever. So far, things are going great: You’ve lost 10 pounds… 02/24/2017
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Vitamin D deficiency in pregnancy linked to childhood Autism
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By Dr. George I. Traitses According to the National Institute of Neurological Disorders and Stroke, “Autism spectrum disorder (ASD) refers to a group of complex… 02/10/2017
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Energy, energy, everywhere – should we be worried?
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By Dr. George I. Traitses Radiofrequency electromagnetic energy RF/EMF) is all around us, courtesy of microwave ovens, cellphones and increasingly, the prolific Wi-Fi Hot Spot.… 02/10/2017
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5 Ways to build muscle fast
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By Dr. George I. Traitses With all the talk these days about losing weight and burning fat, it’s easy to forget about the importance of… 02/10/2017
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Get those hammies in shape
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By Dr. George I. Traitses Anyone who’s ever suffered a hamstring strain or tear understands the importance of keeping your hamstring muscles – on the… 01/27/2017
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Lower Sugar = Lower Blood Pressure
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By Dr. George I. Traitses Sounds pretty simple, right? Except in a society overwhelmed by processed foods loaded with added sugar, keeping your sugar (or… 01/27/2017
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Back Pain: Bad for your mental health
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Dr. George I. Traitses If you’re not already utilizing chiropractic care to resolve your back pain and reduce the likelihood it will return – not… 01/27/2017
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