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By Dr. George I. Traitses It’s become commonplace: sitting down to your favorite meal with the television on. Perhaps it’s the time crunch people feel… 12/09/2016
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Health
TV and Eating: a bad combination
Wide awake in the electronic age: Our kids’ sleep habits are suffering
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By Dr. George I. Traitses Smartphones, tablets and everything in between – chances are high that if your child’s over the age of 6 (and… 12/09/2016
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Maximize your golden years
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By Dr. George I. Traitses Are you approaching the so-called “Golden Years”: the time of life after retirement from active work? Free from the constraints… 12/09/2016
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Time to make time
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By Dr. George I. Traitses We’ve only got 24 hours in a day and we’re all well-aware that eventually, we’ve got to sleep. But how… 11/25/2016
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Are you so lonely you could die?
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By Dr. George I. Traitses “I’m so lonesome, I could cry,” croons Hank Williams in the famous song by the same name. But recent research… 11/25/2016
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An hour is all it takes?
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By Dr. George I. Traitses Can a mere hour or so of vigorous exercise undo hour after hour of sitting at your desk all day?… 11/11/2016
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Get a great workout without lifting a finger
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By Dr. George I. Traitses Who says it takes all kinds of effort to stay in shape? Sometimes the best exercises are so simple they… 11/11/2016
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Weight loss by the numbers
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By Dr. George I. Traitses Whether you’re about to begin what will hopefully be a successful weight-loss journey, right in the middle of the process… 11/11/2016
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Turn the lights out on energy drinks
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Research warns against use by children, teens By Dr. George I. Traitses Energy drinks are big business, with more than a thousand distributors globally and… 10/28/2016
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May I have your attention, please?
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By Dr. George I. Traitses It’s been a rough morning: You’ve been chasing your active toddler around for hours, and it’s not even noon! You’re… 10/28/2016
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