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By Laura Stymiest, Paediatrics resident, Dalhousie University with Elizabeth Lee-Ford Jones, Expert Advisor EvidenceNetwork.ca HALIFAX, NS and TORONTO, ON/ Troy Media/ – A young girl… 10/15/2015
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Health
To reduce child poverty, Canadian children need a champion
Brain-boosting sleep position
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As compared to sleeping on your back or stomach, sleeping on your side may help to clear brain waste. By Dr. George I. Traitses The… 10/09/2015
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Walk your way to health
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By Dr. George I. Traitses Can’t imagine slaving away in the gym for hours at a time, but know you need to do something to… 10/09/2015
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Don’t fill up on empty calories
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Dr. George I. Traitses Many of the health risks people face today are a direct consequence of eating too much processed, vitamin- and mineral-deficient foods… 10/09/2015
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5 Common causes of neck pain
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By Dr. George I. Traitses Neck pain can be acute (short term) or chronic (recurring or persisting for months and even years), but regardless, when… 09/25/2015
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De-stress at your desk
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By Dr. George I. Traitses The phone is ringing nonstop. E-mails are pouring in. The boss just dumped a 50-page report on your desk that… 09/25/2015
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5 smart substitutions when eating Out
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By Dr. George I. Traitses There’s nothing wrong with the occasional treat-yourself trip to a fast-food or sit-down restaurant, but Americans are eating out at… 09/25/2015
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Avoid pain from backpack use
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By Dr. George Traitses Back pain is pervasive among Canadian adults, but a new and disturbing trend is emerging. Young children are suffering from back… 09/11/2015
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How to live to 100+
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50-year long study of Swedish men reveals specific factors that associate with extended longevity. By Dr. George I. Traitses For 50 years, Swedish researchers have… 09/11/2015
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Pack it light, wear it right
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Dr. George I. Traitses Kids and backpacks just seem to go together. Whether sending them off to summer camp, to a sporting event or for… 08/28/2015
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