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By Editorial Staff ToYourHealth.com Type 2 diabetes is no laughing matter, but that doesn’t seem to be motivation enough for many Americans. The unhappy truth:… 04/12/2019
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Health
Strength is your ally against diabetes – And it doesn’t take much
Don’t let back pain knock you down
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By Editorial Staff ToYourHealth.com Have you missed work due to back pain? You’re not alone, according to the American Chiropractic Association; back pain is one… 04/12/2019
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3 modern ways to stress less
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By Editorial Staff ToYourHealth.com The stresses of our 21st century society require 21st century solutions, and we’ve got three great ones you can incorporate into… 03/22/2019
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Aerobics for the Brain: Not Just for Seniors
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By Editorial Staff ToYourHealth.com Not only is aerobic exercise beneficial for the cardiovascular system; it’s also great for brain health, and the benefits don’t apply… 03/22/2019
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Show your liver some love
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By Editorial Staff ToYourHealth.com Liver cancer is barely in the top 10 in terms of frequency in the United States; it’s the 10th most common… 03/22/2019
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Time for a little ‘Me Time’
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By Editorial Staff ToYourHealth.com At what point did your life become more about everyone else – work, family, etc. – and far too little about… 03/08/2019
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Even toddlers get too much screen time
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By Editorial Staff ToYourHealth.com We’ve spoken at length about the amount of time adolescents, teens and yes, adults spend consumed with “screen” activities – television,… 03/08/2019
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Optimize your mental health with the power of nutrition
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By Editorial Staff ToYourHealth.com Exercise and proper diet are considered the hallmarks of physical health, helping people lose weight, build lean muscle, enhance their athletic… 03/08/2019
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Measles Epidemic: The Real Cause of Deaths
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The concomitant and worsening assaults (including extrajudicial killings) on fundamental human rights have subjected marginalized people to extreme physical, biological, psychological and social stress and… 02/22/2019
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Obesity is bad for your kidneys
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By Editorial Staff ToYourHealth.com It’s always good to stay at a healthy weight for physical (and emotional) health reasons, but putting on too much weight… 02/22/2019
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