By Editorial Staff ToYourHealth.com “Happiness does not come from doing easy work, but from the afterglow of satisfaction that comes after the achievement of a… 06/08/2018
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Health
Healthy is happy: The power of exercise
Your baby’s medication may lead to childhood allergies
By Editorial Staff ToYourHealth.com No parent wants a child to develop allergies to any food or substance, but sometimes it happens outside of anyone’s control.… 05/25/2018
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Elderly Fitness: Good for the brain
By Editorial Staff ToYourHealth.com Staying fit during your golden years doesn’t just have physical benefits, such as a reduced risk of suffering a debilitating fall.… 05/25/2018
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Counting calories just got easier
By Editorial Staff ToYourHealth.com When it comes to weight loss, calories are your best friend and worst enemy, depending on how you look at it.… 05/25/2018
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Top 5 Healthy Habits (We Tend to Ignore)
By Editorial Staff ToYourHealth.com For the sake of this discussion, let’s assume you’re exercising regularly and eating a balanced, nutritious diet – the two most… 05/11/2018
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Exercise: Better than weight loss for heart disease?
By Editorial Staff ToYourHealth.com Heart disease is the leading cause of death for both men and women in the United States. Since being overweight /… 04/13/2018
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Weight loss 101: Slow things down
By Editorial Staff ToYourHealth.com When it comes to weight loss, we often hear about the need to speed things up – train faster, train harder,… 04/13/2018
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Boost your baby’s immune system
By Editorial Staff ToYourHealth.com Anyone with an allergy, which is generally caused by an immune system hypersensitivity, knows the frustration that accompanies it, whether it’s… 04/13/2018
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Pieces to the lifelong fitness puzzle
By Editorial Staff ToYourHealth.com We’re all searching for answers to the question, “How do I stay healthy for as long as possible?” Researchers keep finding… 03/09/2018
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Drinking coffee and preventing Gallstones
ToYourHealth.com Your gallbladder stores bile, the liquid produced by the liver to digest fats. Gallstones, hard masses of cholesterol and protein, are the most common… 03/09/2018
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