By Editorial Staff ToYourHealth.com When people think about high blood sugar, they often think about the risk, especially if blood sugar is elevated in chronic… 03/09/2018
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Health
Your brain hates High Blood Sugar
Eat more plants, less meat – improve your health and save the planet
TroyMedia–What is a healthy diet? New Year’s diet conversations still abound around water coolers Canada-wide as people debate the merits and shortcomings of sugar, gluten,… 02/23/2018
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Grocery stores bulking up on ultra-processed foods
TroyMedia–In the 1960s, the biggest supermarkets only carried 10,000 items or fewer. Big supermarkets today offer almost 40,000 products. To be sure, among those extra… 02/23/2018
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Kids and Concussions: A parent primer on initial assessment
You’re at your 10-year-old’s soccer game and he’s just collided with a member of the opposing team while fighting for a ball in the air.… 02/09/2018
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Every sixth breath we take, we drain our brain
By Maria Isabel Garcia Rappler Breathe in, breathe out. Do that 6 times. Now, check your phone. Breathe in, breathe out. Do that again 6… 02/09/2018
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Say no to migraine medication and yes to natural care
By Editorial Staff ToYourHealth.com If you’ve ever experienced a migraine headache, you know how debilitating it can be. According to the Mayo Clinic, “a migraine… 01/26/2018
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Outwitting an old doctor
An old geezer became very bored in retirement and decided to open a medical clinic. He put a sign up outside that said: “Dr.Geezer’s clinic.… 01/16/2018
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Healthy doesn’t have to be hard
By Editorial Staff ToYourHealth.com Interested in healthier eating, but don’t want to sacrifice your favorite foods? It doesn’t have to be hard if you know… 01/16/2018
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Workplace stress can be deadly
By Editorial Staff ToYourHealth.com We all experience stress in our jobs, even if we’re working at our “dream job.” That’s because every job entails a… 01/16/2018
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Keep your spine in shape
By Editorial Staff ToYourHealth.com Your spine is the backbone of your entire body – literally and figuratively. That means poor spine health can negatively impact… 01/16/2018
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