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By Editorial Staff ToYourHealth.com When people think about high blood sugar, they often think about the risk, especially if blood sugar is elevated in chronic… 03/09/2018
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Health
Your brain hates High Blood Sugar
Eat more plants, less meat – improve your health and save the planet
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TroyMedia–What is a healthy diet? New Year’s diet conversations still abound around water coolers Canada-wide as people debate the merits and shortcomings of sugar, gluten,… 02/23/2018
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Grocery stores bulking up on ultra-processed foods
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TroyMedia–In the 1960s, the biggest supermarkets only carried 10,000 items or fewer. Big supermarkets today offer almost 40,000 products. To be sure, among those extra… 02/23/2018
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Kids and Concussions: A parent primer on initial assessment
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You’re at your 10-year-old’s soccer game and he’s just collided with a member of the opposing team while fighting for a ball in the air.… 02/09/2018
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Every sixth breath we take, we drain our brain
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By Maria Isabel Garcia Rappler Breathe in, breathe out. Do that 6 times. Now, check your phone. Breathe in, breathe out. Do that again 6… 02/09/2018
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Say no to migraine medication and yes to natural care
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By Editorial Staff ToYourHealth.com If you’ve ever experienced a migraine headache, you know how debilitating it can be. According to the Mayo Clinic, “a migraine… 01/26/2018
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Outwitting an old doctor
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An old geezer became very bored in retirement and decided to open a medical clinic. He put a sign up outside that said: “Dr.Geezer’s clinic.… 01/16/2018
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Healthy doesn’t have to be hard
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By Editorial Staff ToYourHealth.com Interested in healthier eating, but don’t want to sacrifice your favorite foods? It doesn’t have to be hard if you know… 01/16/2018
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Workplace stress can be deadly
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By Editorial Staff ToYourHealth.com We all experience stress in our jobs, even if we’re working at our “dream job.” That’s because every job entails a… 01/16/2018
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Keep your spine in shape
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By Editorial Staff ToYourHealth.com Your spine is the backbone of your entire body – literally and figuratively. That means poor spine health can negatively impact… 01/16/2018
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