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Health

Behind the wheel: Posture check!


We discussed the stresses that driving can place on the musculoskeletal system. In fact, studies have been conducted, particularly with bus and truck drivers, that…

08/11/2017

How to lift your luggage

In the flurry of packing for a vacation or business trip, it’s easy to get carried away and pack every­thing but the kitchen sink into…

08/11/2017

Losing ZZZs? Melatonin could be what you need

By Editorial Staff ToYourHealth.com We all know the feeling of being a little tired; maybe you had to work late to meet a deadline, or…

07/28/2017

Even thirdhand smoke is dangerous

By Editorial Staff ToYourHealth.com As if the documented dangers of primary and secondhand smoke aren’t enough to sway people from the habit, now comes research…

07/28/2017

Don’t reach the 14-day mark

By Editorial Staff Everyone could use a little R&R now and then, but according to research, that rest and relaxation should still include some activity…

07/14/2017

Breast-feeding: Good for the heart

By Editorial Staff The benefits of breast-feeding continue to be revealed, with the latest study associating breast-feeding with better maternal cardiovascular health in later age.…

07/14/2017

Red meat bad, white meat good?

By Editorial Staff Are you a meat eater, a vegetarian, vegan or somewhere in between? If you like your meat (particularly red meat), it’s not…

07/14/2017

Office Ergonomics

Over 80% of the working population will experience low back pain at least once in their lifetime. Many people sit all day at work, often…

07/14/2017

5 Common causes of neck pain (and how Chiropractic can help)

By Editorial Staff Neck pain can be acute (short term) or chronic (recurring or persisting for months and even years), but regardless, when you’re in…

07/14/2017

The key to healthy aging?

By Editorial Staff, To Your Health Interested in maintaining flexible, high-functioning blood vessels for a lifetime? OK, so first you probably need to know why…

06/23/2017
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Based in Toronto, Ontario, Canada, The Philippine Reporter (print edition) is a Toronto Filipino newspaper publishing since March 1989. It carries Philippine news and community news and feature stories about Filipinos in Canada and the U.S.
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