By Laura Stymiest, Paediatrics resident, Dalhousie University with Elizabeth Lee-Ford Jones, Expert Advisor EvidenceNetwork.ca HALIFAX, NS and TORONTO, ON/ Troy Media/ – A young girl… 10/15/2015
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Health
To reduce child poverty, Canadian children need a champion
Brain-boosting sleep position
As compared to sleeping on your back or stomach, sleeping on your side may help to clear brain waste. By Dr. George I. Traitses The… 10/09/2015
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Walk your way to health
By Dr. George I. Traitses Can’t imagine slaving away in the gym for hours at a time, but know you need to do something to… 10/09/2015
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Don’t fill up on empty calories
Dr. George I. Traitses Many of the health risks people face today are a direct consequence of eating too much processed, vitamin- and mineral-deficient foods… 10/09/2015
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5 Common causes of neck pain
By Dr. George I. Traitses Neck pain can be acute (short term) or chronic (recurring or persisting for months and even years), but regardless, when… 09/25/2015
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De-stress at your desk
By Dr. George I. Traitses The phone is ringing nonstop. E-mails are pouring in. The boss just dumped a 50-page report on your desk that… 09/25/2015
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5 smart substitutions when eating Out
By Dr. George I. Traitses There’s nothing wrong with the occasional treat-yourself trip to a fast-food or sit-down restaurant, but Americans are eating out at… 09/25/2015
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Avoid pain from backpack use
By Dr. George Traitses Back pain is pervasive among Canadian adults, but a new and disturbing trend is emerging. Young children are suffering from back… 09/11/2015
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How to live to 100+
50-year long study of Swedish men reveals specific factors that associate with extended longevity. By Dr. George I. Traitses For 50 years, Swedish researchers have… 09/11/2015
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Pack it light, wear it right
Dr. George I. Traitses Kids and backpacks just seem to go together. Whether sending them off to summer camp, to a sporting event or for… 08/28/2015
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