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Dr. George I. Traitses B.Sc.(Hon.), D.C., M.Sc., C.H.N., C.N.M., A.C.R.B. 3, C.R.A. An old Chinese proverb states, Only when one cannot sleep does one know… 12/09/2011
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Health
What’s new about sleep?
HEALTH: Choosing a Supplement
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Everyone knows that eating a wide variety of foods is crucial for good health. Modern farming practices, however, have robbed foods of essential nutrients. Refined… 11/28/2011
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HEALTH: Ergonomics for Mouse-Intensive Jobs
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By Dr. George I. Traitses Jobs such as graphic design, architecture, and computer-aided design rely heavily on the mouse and have their own unique ergonomic… 10/28/2011
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HEALTH: Preventing Text Neck
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By Dr. George I. Traitses Canadians sent 110 billion text messages this past year. As technology advances, allowing us to do more tasks on smaller… 10/28/2011
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HEALTH: Walking
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By Dr. George I. Traitses Years ago Canadians walked approximately 12 miles every day. Today, were lucky if we can get to 3,000 steps. As… 10/14/2011
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HEALTH: Healthy foods, healthy weight
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By Dr. George I. Traitses In Canada today, where food is abundant, affordable and irresistibly delicious, overweight and obesity are now an epidemic. And, as… 10/14/2011
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HEALTH: Regain energy and lose extra pounds
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ASK YOUR HOLISTIC NUTRITIONIST Want to regain your energy and lose extra pounds? Try a fall cleanse to rejuvenate your body and get rid off… 09/23/2011
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HEALTH: Housework and Back Pain
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Household chores can be a pain in the sacroiliac. Unless you’re careful, routine activities around the home – washing dishes, vacuuming, even talking on the… 09/23/2011
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Avoid pain from backpack use
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Dr. George Traitses Back pain is pervasive among Canadian adults, but a new and disturbing trend is emerging. Young children are suffering from back pain… 09/09/2011
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HEALTH: Back to school lunchbox solutions
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Ask Your Holistic Nutritionist Q: My son is starting first grade in a couple of weeks and I don’t know what to pack for lunch.… 08/26/2011
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