By Dr. George I. Traitses Magnezium is abundant in the body and present in various foods including almonds, spinach, black beans and avocado, among others.… 02/24/2017
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Health
Magnesium matters
When the clock’s ticking…
Dr. George I. Traitses Do you feel as if your life is just a ticking clock, day after day, with never enough minutes to get… 02/24/2017
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Your obesity impacts your kids
By Dr. George I. Traitses Obese parents, it’s time for a dose of reality: beyond the health risks associated with the excess weight you’re carrying,… 02/24/2017
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Don’t ‘dessert’ your weight-loss goals
By Dr. George I. Traitses You’ve committed to losing weight and changing your lifestyle forever. So far, things are going great: You’ve lost 10 pounds… 02/24/2017
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Vitamin D deficiency in pregnancy linked to childhood Autism
By Dr. George I. Traitses According to the National Institute of Neurological Disorders and Stroke, “Autism spectrum disorder (ASD) refers to a group of complex… 02/10/2017
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Energy, energy, everywhere – should we be worried?
By Dr. George I. Traitses Radiofrequency electromagnetic energy RF/EMF) is all around us, courtesy of microwave ovens, cellphones and increasingly, the prolific Wi-Fi Hot Spot.… 02/10/2017
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5 Ways to build muscle fast
By Dr. George I. Traitses With all the talk these days about losing weight and burning fat, it’s easy to forget about the importance of… 02/10/2017
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Get those hammies in shape
By Dr. George I. Traitses Anyone who’s ever suffered a hamstring strain or tear understands the importance of keeping your hamstring muscles – on the… 01/27/2017
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Lower Sugar = Lower Blood Pressure
By Dr. George I. Traitses Sounds pretty simple, right? Except in a society overwhelmed by processed foods loaded with added sugar, keeping your sugar (or… 01/27/2017
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Back Pain: Bad for your mental health
Dr. George I. Traitses If you’re not already utilizing chiropractic care to resolve your back pain and reduce the likelihood it will return – not… 01/27/2017
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