By Dr. George I. Traitses A muscle cramp can bring a jogger to his knees or elicit the fear of drowning in a swimmer; however,… 02/27/2014
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Health
Causes and treatment options for muscle cramps
Sugar’s effect on our health is not so sweet
Valentines Day has always been viewed as a day of romance — couples going out to their favorite restaurants, making romantic gestures of extravagant flower arrangements, exchanging… 02/14/2014
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HEALTH: Smoking Cessation
By Dr. George I. Traitses Millions of Canadians smoke and research has shown that smoking can exacerbate back pain. In fact, for patients with chronic… 02/14/2014
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HEALTH: Headaches and Chiropractic
By Dr. George I. Traitses Nine out of ten Canadians suffer from headaches. Some are occasional, some frequent, some are dull and throbbing and some… 02/14/2014
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HEALTH: Fight off colds this winter, naturally
By Dr. George I. Traitses As we enter the heart of cold and flu season, consider boosting your immunity naturally. There are many foods and… 02/14/2014
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HEALTH: Shoveling
By Dr. George I. Traitses February brings lots of snow for most of the country and with it comes the dreaded task of snow removal.… 02/14/2014
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HEALTH: Preventing Text Neck
By Dr. George I. Traitses Americans sent 110 billion text messages in December 2008, according to the Census Bureau. As technology advances, allowing us to… 01/24/2014
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HEALTH: What’s healthy to eat in winter
As we experience these below zero temperatures which have gone as low as -40, to stay healthy we need to be mindful of our food… 01/10/2014
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Winter Activities: Tips to Avoid Injury
By Dr. George Traitses When snow, ice and frigid weather blast into town, watch out, says Dr. George Traitses. Winter recreational activities and chores can… 01/10/2014
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How to lift your luggage
By Dr. George Traitses In the flurry of packing for a vacation or business trip, it’s easy to get carried away and pack every?thing but… 01/10/2014
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