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By Dr. George I. Traitses A muscle cramp can bring a jogger to his knees or elicit the fear of drowning in a swimmer; however,… 02/27/2014
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Health
Causes and treatment options for muscle cramps
Sugar’s effect on our health is not so sweet
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Valentines Day has always been viewed as a day of romance — couples going out to their favorite restaurants, making romantic gestures of extravagant flower arrangements, exchanging… 02/14/2014
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HEALTH: Smoking Cessation
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By Dr. George I. Traitses Millions of Canadians smoke and research has shown that smoking can exacerbate back pain. In fact, for patients with chronic… 02/14/2014
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HEALTH: Headaches and Chiropractic
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By Dr. George I. Traitses Nine out of ten Canadians suffer from headaches. Some are occasional, some frequent, some are dull and throbbing and some… 02/14/2014
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HEALTH: Fight off colds this winter, naturally
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By Dr. George I. Traitses As we enter the heart of cold and flu season, consider boosting your immunity naturally. There are many foods and… 02/14/2014
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HEALTH: Shoveling
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By Dr. George I. Traitses February brings lots of snow for most of the country and with it comes the dreaded task of snow removal.… 02/14/2014
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HEALTH: Preventing Text Neck
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By Dr. George I. Traitses Americans sent 110 billion text messages in December 2008, according to the Census Bureau. As technology advances, allowing us to… 01/24/2014
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HEALTH: What’s healthy to eat in winter
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As we experience these below zero temperatures which have gone as low as -40, to stay healthy we need to be mindful of our food… 01/10/2014
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Winter Activities: Tips to Avoid Injury
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By Dr. George Traitses When snow, ice and frigid weather blast into town, watch out, says Dr. George Traitses. Winter recreational activities and chores can… 01/10/2014
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How to lift your luggage
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By Dr. George Traitses In the flurry of packing for a vacation or business trip, it’s easy to get carried away and pack every?thing but… 01/10/2014
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